From neck, shoulder and back tension to digestion, sleep and children's care, tui na works on imbalance in the meridians, muscle and qi-blood. Below are the areas we most often use it for.
Daripada ketegangan leher dan belakang kepada pencernaan, tidur dan penjagaan kanak-kanak, tui na menangani ketidakseimbangan meridian, otot dan qi-darah.
01
肩颈僵硬 · 头痛
Neck, Shoulder & Headache
Leher, Bahu & Sakit Kepala
长期低头、久坐、压力大造成的肩颈僵硬、紧张性头痛、手臂发麻。推拿松解肌肉与经络，改善循环与活动度。
Neck-shoulder stiffness, tension headaches and arm numbness from screen use, sitting or stress. Tui na releases muscle and meridians to improve circulation and mobility.
Kekakuan leher-bahu, sakit kepala tegang dan kebas lengan daripada duduk lama atau stres. Tui na melonggarkan otot dan meridian.
02
腰背酸痛
Back Ache
Sakit Belakang
久坐、劳累、姿势不良引起的腰酸背痛、肌肉紧绷。推拿针对僵硬与痛点深层松解，配合调理气血。
Lower- and upper-back ache and tight muscle from sitting, overwork or poor posture. Tui na works deeply on stiffness and trigger points, with qi-and-blood regulation.
Sakit belakang dan otot tegang daripada duduk lama atau postur buruk. Tui na menangani kekakuan secara mendalam.
03
落枕 · 急性颈痛
Stiff Neck
Sakit Leher Akut
睡醒脖子转不动、突发颈部僵痛。推拿松解卡住的颈部肌肉与关节，多数当次就有改善。
Waking with a neck that won't turn, or sudden stiff neck pain. Tui na releases the locked neck muscles and joints — most feel better the same session.
Bangun dengan leher yang tak boleh pusing. Tui na melepaskan otot dan sendi leher yang terkunci.
04
坐骨神经 · 腿麻脚痛
Sciatica & Leg Pain
Sciatica & Sakit Kaki
腰臀酸痛、沿着腿后侧放射的麻痛。推拿松解梨状肌与腰臀部紧张，缓解神经受压的不适。
Low-back and buttock ache with numbness or pain radiating down the leg. Tui na releases the piriformis and tight gluteal-lumbar muscles to ease nerve-compression discomfort.
Sakit punggung dengan kebas menjalar ke kaki. Tui na melonggarkan otot piriformis dan punggung.
05
关节劳损 · 运动损伤
Joint Strain & Sports
Regangan Sendi & Sukan
运动后或反复使用造成的关节、肌腱劳损与旧伤。推拿配合康复手法，帮助松解、消除紧绷、减少复发。
Joint and tendon strain and old injuries from sport or repetitive use. Tui na with rehab technique helps release, ease tension and reduce recurrence.
Regangan sendi dan tendon serta kecederaan lama daripada sukan. Tui na dengan teknik pemulihan membantu melonggarkan.
06
手脚麻木 · 循环不畅
Numbness & Circulation
Kebas & Peredaran
手脚发麻、冰冷、循环不畅，常与肩颈腰部紧张或气血不通有关。推拿疏通经络，改善循环。
Numb or cold hands and feet and poor circulation, often linked to neck-shoulder-lumbar tension or blocked qi and blood. Tui na opens the meridians to improve circulation.
Tangan dan kaki kebas atau sejuk dan peredaran lemah. Tui na membuka meridian untuk memperbaiki peredaran.
07
肠胃不适 · 腹胀便秘
Digestion & Bloating
Pencernaan & Kembung
消化不良、腹胀、便秘等脾胃失调。推拿透过腹部与经络手法帮助调理脾胃、促进蠕动。
Indigestion, bloating and constipation from spleen-stomach imbalance. Abdominal and meridian tui na helps regulate digestion and encourage motility.
Senak, kembung dan sembelit daripada ketidakseimbangan limpa-perut. Tui na abdomen membantu mengawal pencernaan.
08
失眠 · 压力紧绷
Sleep & Stress
Tidur & Stres
入睡困难、浅眠、长期压力下的身体紧绷。推拿放松神经与肌肉，配合辨证调理，帮助身心沉静。
Trouble falling asleep, light sleep and a body tense from chronic stress. Tui na relaxes nerves and muscle, with pattern-based regulation to help body and mind settle.
Sukar tidur, tidur cetek dan badan tegang akibat stres. Tui na merilekskan saraf dan otot.
09
小儿推拿
Paediatric Tui Na
Tui Na Kanak-kanak
专为孩子设计的温和手法，常用于食欲不振、消化不良、睡不安稳、反复感冒等。不打针、不吃苦药，孩子与家长都容易接受。
Gentle techniques designed for children — often for poor appetite, indigestion, restless sleep and frequent colds. No needles, no bitter medicine, and easy for parents to accept.
Teknik lembut untuk kanak-kanak — selera makan lemah, pencernaan, tidur resah dan selesema kerap. Tiada jarum atau ubat pahit.
